We are a group practice of compassionate, trauma-informed therapists and healing professionals who specialize in helping women regulate their nervous systems, reconnect with themselves, and reclaim their lives.
At The Triangle Healing Center, we blend cutting-edge neuroscience with embodied, holistic practices to support deep, sustainable healing that moves beyond the confines of traditional talk therapy. We support adults seeking individual, couples or family therapy, group support, or integrative holistic services aiding nervous system regulation. Our team of specialized clinicians and healing practitioners are here to walk alongside you on your journey.
There comes a point in all our lives when we feel ready to wave the white flag and admit to ourselves that the burden we are carrying is weighing us down. Maybe from the outside it seems you have it all together, but life feels out of control and you are exhausted and overwhelmed. You might be struggling with feeling "not good enough," self-doubt or shame, feeling on edge, lost, in a funk, irritated by others, or simply finding it hard to take good care of yourself.
Sometimes life leads us off course and into some dark corners. Whether you're stuck in the woods of navigating trauma from your past, toxic relationships, or simply struggling to connect to yourself and feel grounded again after major life changes, we want you to know it is possible to get out of the dark places and back into the sun. We know it feels daunting now, but that is why you are here. You don't have to do it alone.
"We are here to help you find wholeness"
Here at The Triangle Healing Center, we begin with curiosity to discover the strengths that already make you resilient. Sometimes the strategies we've learned to survive eventually hinder our ability to thrive. We can help you break free of the patterns that are holding you back and support your body's innate ability to heal through deep mind-body connection and mindfulness practices. Together, we will explore what brings you pleasure, what you value, uncover what you long for, what you've been afraid to reach for, and recognize what you've been settling for instead. We'll work collaboratively to help you find clarity, connection, and direction.
Trust the voice within that led you here. It's calling you to discover more for yourself.
If you're ready to get back on the path to fulfillment-or blaze a new trail entirely-then you've come to the right place.
Contact us today so we can help you step back into the sun, enjoying brighter days.